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Tealights on metal shelf - Unity in Frederick

Wellness Activities

Spiritual Yoga

Event Date
Every week on Friday at 10:30am

Through mindful breath, prayer, and gentle moving meditation, you will create wholeness and Oneness in body, mind, and spirit. Your body is a gift and is the vehicle for spiritual growth!

Everyone is welcome! Suitable for beginners.

Class fee $10.

Unity Drumming Circle

Event Date
On the 4. Saturday each month at 6:30pm

Drumming Circle resumes on Sept 28th.

Join us for an evening of drumming, chanting, meditation, and fun.

Candlelight Spiritual Yoga

Event Date
Every week on Monday at 6:00pm, but not on: 03/25/2019 until 03/25/2019

Candlelight Yoga

Through mindful breath, prayer, and gentle moving meditation, you will create wholeness and Oneness in body, mind, and spirit. Your body is a gift and is the vehicle for spiritual growth!

Everyone is welcome! Suitable for beginners.

Class fee $10.

Tai Chi

Event Date
Every week on Tuesday at 10:00am, but not on: 12/25/2018, 01/01/2019

Tai Chi class is suitable for all levels. Students are taught in an individualized manner and movements are tailored to the needs of each individual. 

Cost is $50 per month or $15 for drop-in. There is a discount for Unity members.

Taught by Sifu Rob Johnson:

Rob Johnson has more than 40 years experience in the Martial Arts. For the past two decades, he has specialized in the Chinese Internal Martial Arts of Tai Chi, Ba Gua Zhang, and Xing-Yi Chuan.

Curriculum:

Furloughed Employees Free Yoga

Event Date
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Unity Spiritual Yoga classes are free to furloughed employees until further notice:

Monday nights from 6:00 to 7:15pm

Friday mornings from 10:30 to 11:45am

Unity in Frederick~A Spiritual  Community is reaching out to all furloughed employees and offering all Spiritual Yoga classes FREE until further notice. Be sure to sign in at Unity with your federal ID or badge, or proof of your federal gov employment.

From Death to Resurrection: Labyrinth, Art, and Meditation

Event Date
-

Join us for a time a contemplatioin and meditation on what it means to die and be born again.  Our peace labyrinth will be available for meditative walking, art stations will be set up, and spaces will be available for seated meditation.

Join us for part of the day.

 

Cost: Love Offering