weekly on Monday, starting from Mon, 10/15/2018 - 06:00pm, until Tue, 03/26/2019 - 12:00am
Through mindful breath, prayer, and gentle moving meditation, you will create wholeness and Oneness in body, mind, and spirit. Your body is a gift and is the vehicle for spiritual growth!
Everyone is welcome! Suitable for beginners.
Class fee $10.