Unity in Frederick is hosting a monthly wellness class which will cover  various health-related topics on nutrition, fasting, and food lifestyles. Presenters will discuss the science surrounding these topics in depth and share their personal experiences. The classes will start at 11:30 and will last 1 - 1 1/2 hrs.

The September 9th class is titled: Losing Weight and Improving Your Health Without Counting Calories or Exercising" and will be facilitated by Jo Hendriks. 

Love offerings are welcome.

This course leads us on a spiritual journey of study, sharing and self-examination for 7 weeks.  We will be using the book, The 7 Spiritual Laws of Success, by Deepak Chopra. 

Know that there are no right or wrong answers.  There is only the Truth as we come to understand it, working in and through our life experiences.  Stay open to the wisdom of Spirit, listen for the love in our group, and trust inner guidance.

Class fee: $10 per session