weekly on Friday, starting from Fri, 01/05/2018 - 10:30am, until Sat, 12/21/2019 - 12:00am
Through mindful breath, prayer, and gentle moving meditation, you will create wholeness and Oneness in body, mind, and spirit. Your body is a gift and is the vehicle for spiritual growth!
Everyone is welcome! Suitable for beginners.
Class fee $10.