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Spiritual Yoga
 

Candlelight Spiritual Yoga - Monday nights - 6:00 - 7:15p

Spiritual Yoga - Friday mornings - 10:30 - 11:45a

Yoga is a spiritual discipline of breathing, prayer, and a gentle
moving meditation to stretch your body and connect to God.

Everyone is welcome!  Suitable for beginners.
Suggested love offering $10 to 15 or
as you are lead to give.

Yoga mats, straps, blocks, blankets, bags
and eye pillows are available in the Unity Bookstore.

 Glorify God in your body, creating wholeness and Oneness in Body and spirit
Your body is a gift and it is the vehicle for growing spiritually

 For more information, contact Unity in Frederick at unityfrederick@verizon.net

Unity Sacred Dancers (Dec 2010) video